Weigh In record (no journal entry) for 06 June 2011
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123.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1257 kcal
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Fat: 61.93g | Prot: 60.38g | Carb: 120.59g.
Breakfast: Coffee with Cream and Sugar. Lunch: Sprite (Small), French Fries (Small), Whopper Sandwich. Dinner: Cajun Style Oven Roasted Smoked Breast of Turkey, Lemon Juice, Lettuce, tortillas nuevo leon flour, Shredded Part-skim Milk Mozzarella. more...
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losing 7.0 lb a week
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