Weigh In record (no journal entry) for 06 June 2011
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224.6 lb
Lost so far: 10.0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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1061 kcal
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Fat: 34.48g | Prot: 40.73g | Carb: 148.02g.
Breakfast: Maple Syrup , Buckwheat Pancakes, V-Fusion Strawberry Banana Juice, Sugar in the Raw Packets, Cream (Half & Half) . Lunch: Chocolate Chip Bagel, Butter , 2% Lowfat Small Curd Cottage Cheese, Whole Wheat Bread, Cream (Half & Half) , Sugar in the Raw Packets, Milk (Nonfat) . more...
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2482 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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