Weigh In record (no journal entry) for 06 June 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1802 kcal
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Fat: 86.47g | Prot: 90.47g | Carb: 167.22g.
Breakfast: Jalapeno & Cheddar Bagel Breakfast Sandwich with Ham. Lunch: 12-Grain Bread, Swiss Cheese, Salami. Snacks/Other: carrots, Kiwi Fruit. more...
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losing 3.5 lb a week
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starry82's weight history
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