Weigh In record (no journal entry) for 05 June 2011
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2011:
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2378 kcal
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Fat: 76.12g | Prot: 111.08g | Carb: 330.91g.
Breakfast: Red Bell Pepper, All Natural Grade A Eggs (Large), Marrionberry Jam, Four Berry Preserves, Onions, Mushrooms. Lunch: Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, 12 Grain Bread, Deli Select Lower Sodium Honey Ham. Dinner: Ginger Ale, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Bar-B-Que 100% Whole Wheat Buns, Ground Beef Patties (93/7). Snacks/Other: Ensure Plus - Homemade Vanilla. more...
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1938 kcal
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Activities & Exercise:
Sitting - 9 hours, Standing - 2 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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cheetahfanatic's weight history
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