Weigh In record (no journal entry) for 05 June 2011
|
153.4 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2011:
|
972 kcal
|
Fat: 24.38g | Prot: 71.70g | Carb: 123.02g.
Breakfast: blackberries, banana, 100% Casein Protein Powder Gold Standard - Creamy Vanilla, Steel-cut oats, Flaxseed Seeds, EB egg. Lunch: Body Fortress whey isolate powder - Vanilla Creme flavor, Nonfat Plain Greek Yogurt (Chobani), Frozen Edamame - Organic Soybeans in Pods. Snacks/Other: cherries, Flavor & Fiber Bars - Lemon Ginger, eb egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nimm's weight history
|