Weigh In record (no journal entry) for 29 September 2014
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326.6 lb
Lost so far: 0 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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1468 kcal
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Fat: 82.00g | Prot: 89.96g | Carb: 92.65g.
Breakfast: Hormel Rev #8 Spicy Italian Style, Cream (Half & Half), Stash Irish Breakfast Tea. Lunch: American Cheese, L'oven Fresh Classic White Bread, Trader Joe's Wasabi Mayonnaise, Lunch Mate Honey Cooked Ham. Dinner: La Croix Peach-Pear Flavored Sparkling Water, Hormel Rev #11 Ham, Pepperoni & Mozzarella. Snacks/Other: Yellow Mustard, L'oven Fresh Classic Hoagie Roll, Frick's Red Franks. more...
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gaining 0.8 lb a week
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 Comments
Keep the Faith Young Lady, I Have Faith in You!!!
29 Sep 14 by member: TAIC69
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