Weigh In record (no journal entry) for 29 September 2014
|
244.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 September 2014:
|
1377 kcal
|
Fat: 33.99g | Prot: 82.67g | Carb: 191.10g.
Breakfast: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal, Milk (Nonfat), Sugar in the Raw Stevia in the Raw, Folgers Flavors French Vanilla Ground Coffee. Lunch: KC Masterpiece Premium Original Barbecue Sauce, Pork Chops (Top Loin, Boneless), Red Sweet Pepper, Kroger Hearts of Romaine Lettuce. Dinner: Kroger Reduced Fat 2% Milk Mexican 4 Cheese Blend, Stokes Green Chile Sauce with Pork, Rosarita Spicy Jalapeno Refried Beans, Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Water, Red Delicious Apples, Carrots. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RiverRes's weight history
|