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Dogcatcher1
Journal
03 Sep 22
Dogcatcher1's Journal, 03 September 2022
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Weigh In record (no journal entry) for 03 September 2022
176.0 lb
Lost so far:
20.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2022:
1211 kcal
Fat: 59.45g | Prot: 40.64g | Carb: 132.18g.
Breakfast:
Bing Cherries.
Lunch:
Marie Callender's Turkey Pot Pie.
Dinner:
No Name Macaroni & Cheese, Coleslaw , Shrimp (Breaded and Fried) .
more...
2448 kcal
Activities & Exercise:
Housework - 2 hours, Hanging Laundry - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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