northernmusician's Journal, 27 September 2014

Oops. Wrong weight. Re-entered.
180.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2014:
2214 kcal Fat: 118.12g | Prot: 146.11g | Carb: 142.49g.   Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Butter, Multigrain Bread, Boar's Head Black Forest Deli Ham, Olive Oil, Lettuce Salad with Assorted Vegetables, Egg. Dinner: Huckleberries, Raspberries, Ice Cream, Kraft Stove Top Stuffing Mix For Turkey, Chicken Breast. Snacks/Other: British Columbia spartan apple, Cheddar Cheese, Smoked Salmon. more...
gaining 1.4 lb a week

8 Supporters    Support   

Comments 
OMG.... please tell me you haven't had a stroke!!!  
27 Sep 14 by member: ClassicRocker
CR, you're a riot!!! 
27 Sep 14 by member: Sugar Waffle
CR. You're not nice to me... again. :)  
27 Sep 14 by member: northernmusician
Oh to the contrary. I am concerned for your health. I'm eating everything that isn't nailed down and thought, "Oh no, Bruce had a stroke too". :~) 
27 Sep 14 by member: ClassicRocker
It's the whole wanting what we can't have thing. The good thing about the challenge is no foods are forbidden. Everything is allowed in moderation! 
28 Sep 14 by member: njashka8
I chew gum when i get the craving for candy.. actually helps.  
28 Sep 14 by member: Sharebearz
You guys are soooo helpful. :) 
28 Sep 14 by member: northernmusician
:) 
29 Sep 14 by member: Deb_N
Keep the Faith!!! 
29 Sep 14 by member: TAIC69

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



northernmusician's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.