Weigh In record (no journal entry) for 03 June 2011
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269.0 lb
Lost so far: 108.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1265 kcal
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Fat: 36.64g | Prot: 72.52g | Carb: 168.88g.
Breakfast: Clif Bar - Chocolate Chip. Lunch: Fat Free Swiss Cheese Singles, light mayo, fried onions, Turkey, rye bread. Dinner: Wheaties Fuel Energy Bar. Snacks/Other: Marathon Energy Bar - Chewy Peanut butter, Special K Bar Chocolatey Chip Cookie. more...
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steady weight
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 Comments
You will get over the plateau. Keep up the good work.
06 Jun 11 by member: windrider
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