vettezilla's Journal, 23 May 2011

221.0 lb Lost so far: 57.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1426 kcal

Fat: 52.17g | Prot: 75.56g | Carb: 129.67g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Crunchy Granola Bars - Oats 'n Honey. Lunch: Burrito with Chicken. Dinner: Budweiser Beer, Hot Dog Rolls, Turkey Franks. Snacks/Other: Apples. more...

2968 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...