vettezilla's Journal, 24 March 2011

250.6 lb Lost so far: 27.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

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1177 kcal

Fat: 36.03g | Prot: 70.90g | Carb: 142.21g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds). Lunch: Fried Rice, Chicken Strips - Barbecue. Dinner: Fat Free Cottage Cheese. Snacks/Other: Nectarines, Organic Fat Free French Vanilla Yogurt. more...

3664 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...