Casamielle's Journal, 26 September 2014

Weigh In record (no journal entry) for 26 September 2014
132.5 lb Lost so far: 2.5 lb.    Still to go: 10.5 lb.    Diet followed 100%.

Diet Calendar Entry for 26 September 2014:
52 kcal Fat: 1.16g | Prot: 2.62g | Carb: 9.44g.   Breakfast: Semi-Skimmed Milk, Fresh Lemon Juice, Fresh Lime Juice, Aquafina Water (16.9 oz), Adams Cayenne Pepper, Coffee with Milk. more...
losing 8.8 lb a week

3 Supporters    Support   

Comments 
Well Done Younh Lady!!! @>------------ 
26 Sep 14 by member: TAIC69
You are doing Brill keep up the good work  
27 Sep 14 by member: kaysilke

     
 

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