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carthman
Journal
03 Jun 11
carthman's Journal, 03 June 2011
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Weigh In record (no journal entry) for 03 June 2011
302.8 lb
Lost so far:
77.2 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2011:
1925 kcal
Fat: 84.35g | Prot: 135.38g | Carb: 160.38g.
Breakfast:
Plain Pancakes.
Lunch:
Light Honey Wheat Bread, Chicken Breast Patty.
Dinner:
Pork Roast, White Rice.
more...
3346 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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