Weigh In record (no journal entry) for 03 June 2011
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167.8 lb
Lost so far: 15.2 lb.
Still to go: 17.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2011:
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1573 kcal
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Fat: 114.23g | Prot: 85.20g | Carb: 49.32g.
Breakfast: atkins peanut butter bar, coffee, cream. Lunch: kens light ceasar, baby romaine, sweet onion, cucumber, tomatoe. Dinner: olive oil, BUTTER, eggplant, SPINACH ORGANIC, chicken breast. Snacks/Other: cheddar cheese. more...
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losing 3.5 lb a week
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