Oh well.
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215.0 lb
Lost so far: 14.0 lb.
Still to go: 215.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1733 kcal
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Fat: 20.05g | Prot: 68.18g | Carb: 358.83g.
Breakfast: special k cereal, Life Cinnamon Cereal, Skim or Nonfat Milk (Calcium Fortified). Lunch: Saltine Crackers. Dinner: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Life Cinnamon Cereal, Premium Sweet Relish, Lite'r 35 Wheat Bread, Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: Navels Oranges. more...
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2611 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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