24 Aug 22 by member: -MorticiaAddams
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Well done! I struggle with night snacking also, it's ridiculous, I never snack during the day.
24 Aug 22 by member: shirfleur 1
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24 Aug 22 by member: CrystalJo74
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24 Aug 22 by member: StormsGirl
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The longer you continue drinking plenty of water and not snacking the easier it will become a healthy habit...
24 Aug 22 by member: John10251
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Morticia, thank you. Can’t wait to be where you’re at.👍🌺
24 Aug 22 by member: Shrewdness
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Shirfleur,💕 it’s so easy to snack at night, I don’t know why. Popcorn is my favorite thing to eat and eat.🙃 Yet, I don’t really miss it if I just tell myself, NO, and lately I’ve listened. 👍
24 Aug 22 by member: Shrewdness
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Crystal, thank you, your so good at staying at goal! I was getting close then blew it!🙃 Hopefully, I am back on track. Yahoo!
24 Aug 22 by member: Shrewdness
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HCB, thanks, next week I hope to buy some weights, have absolutely no time to lift, but will try to make time. You’re doing it, I hope to do also!👍
24 Aug 22 by member: Shrewdness
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StormsGirl, THANK YOU. 👍
I feel like I can do it now. YAY!
24 Aug 22 by member: Shrewdness
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John, I will keep that in mind, for it does seem easy tonight, no urge to chew. I think it is just mindless to even not be on track. Part of it is being accountable, it’s hard being human.😆
24 Aug 22 by member: Shrewdness
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Yay! Sometimes it just takes a little loss to get motivated again!
24 Aug 22 by member: Texasgranny6
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Texasgranny, that may be it. Are you OK? All we hear in CA is about the flooding in Texas. Stay safe!🌺☀️
25 Aug 22 by member: Shrewdness
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My personal rule is no food after 7pm. But I do turn evening time into exotic tea time! I have quite an assortment lol 🫖
25 Aug 22 by member: Chow moore
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Chow moore, I think that’s such a great idea, you might be making me buy exotic teas.👍
25 Aug 22 by member: Shrewdness
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25 Aug 22 by member: NAVYWIFESKI
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