MissPam123's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
165.8 lb Lost so far: 22.2 lb.    Still to go: 30.8 lb.    Diet followed 100%.

Diet Calendar Entry for 02 June 2011:
1602 kcal Fat: 109.88g | Prot: 103.03g | Carb: 64.85g.   Breakfast:  coffee grounds, half half, butter. Lunch: chicken breast, seriously chedder cabot, fully cooked bacon, eggs. Dinner: broccoli, celery, black olives, olivia's organic, onion. Snacks/Other: Jell-O Sugar Free, Strawberry Freeze Dried Fruit Chips, semi sweet chocolate chips, atkins coconut bar, emerald mixed nuts, strawberry. more...
losing 2.8 lb a week

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