Yipppee and thats a morning weight.
|
213.0 lb
Lost so far: 16.0 lb.
Still to go: 213.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2011:
|
1994 kcal
|
Fat: 43.61g | Prot: 137.96g | Carb: 261.49g.
Breakfast: Life Cinnamon Cereal, Skim or Nonfat Milk (Calcium Fortified), Smart Start Antioxidants Cereal. Lunch: Saltine Crackers. Dinner: Special K Fruit & Yogurt Cereal, Skim or Nonfat Milk (Calcium Fortified), Premium Sweet Relish, Original BBQ Sauce, Kosher Dill Wholes, Dutch Country Family Grains Whole Grain White Soft Bread, Ground Deer Meat. Snacks/Other: Navels Oranges. more...
|
|
2474 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Driving - 35 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wade17's weight history
|