Weigh In record (no journal entry) for 22 September 2014
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278.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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210 kcal
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Fat: 2.00g | Prot: 10.00g | Carb: 38.00g.
Breakfast: HMR Multigrain Hot Cereal. more...
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steady weight
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250Dave's weight history
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