Weigh In record (no journal entry) for 01 June 2011
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235.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1750 kcal
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Fat: 52.00g | Prot: 165.00g | Carb: 158.00g.
Breakfast: Nonfat Strawberry Banana Yogurt, 100% Whey Protein - Chocolate. Lunch: Sour Cream & Chives Baked Potato, Jr. Bacon Cheeseburger. Dinner: 100% Whey Protein - Chocolate, Nonfat Strawberry Banana Yogurt. Snacks/Other: Ritz Snack Crackers, 100% Natural String Cheese. more...
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losing 18.2 lb a week
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