fatjake's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
253.0 lb Lost so far: 1.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
2010 kcal Fat: 104.00g | Prot: 79.00g | Carb: 184.00g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: French Fries (Medium), Angus Bacon & Cheese Third Pounder. more...
3422 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...
steady weight

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