cszman's Journal, 01 June 2011

water, water, water, gotta keep drinking the water!
178.0 lb Lost so far: 22.2 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2011:
973 kcal Fat: 31.81g | Prot: 39.14g | Carb: 138.58g.   Breakfast: hash browns, Mini Omelet with Reduced Fat Cheese, water, Coffee. Lunch: pineapple, fiber one yogurt, Light Butter Microwave Popcorn, water, water, mixed vegetables. Dinner: rice, general tso. more...
losing 0.2 lb a week

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