lovergirl654's Journal, 19 September 2014

Finally at the midway point of the 280s and I am super motivated to get out of them. Being so close to the 270s makes me wanna push even harder to get there. Tonight's dinner will be my favorite salad right now which is this Greek Gyro Salad. Yum Yum in the tum tum!

Exciting!
285.6 lb Lost so far: 120.4 lb.    Still to go: 105.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2014:
1808 kcal Fat: 110.75g | Prot: 47.00g | Carb: 164.25g.   Breakfast: Silk Pure Almond Milk - Vanilla, Kellogg's Raisin Bran Crunch. Dinner: Kronos Gyros Meat Slices, Eggland's Best Large Grade A Eggs, Athenos Natural Crumbled Feta Cheese, Marie's Chunky Blue Cheese Dressing, Souper Salad Iceberg Lettuce. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, NutriSystem Peanut Butter Granola Bar. more...
4289 kcal Activities & Exercise: Boxing - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours, Walking (slow) - 2/mph - 40 minutes. more...
losing 5.6 lb a week

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Comments 
Keep up the good work!  
19 Sep 14 by member: RuthEllen
Heyyy! Great profile pic! I'm rooting for you! :) 
19 Sep 14 by member: kehfeh
Excellent loss, keep going!! 
19 Sep 14 by member: C67241
Great! Keep going you are really doing well. Have a great weekend. 
19 Sep 14 by member: LadyBea40

     
 

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