RunGurlRun's Journal, 31 May 2011

183.0 lb Lost so far: 7.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 74.74g | Prot: 99.14g | Carb: 39.57g.   Breakfast: ground turkey. Lunch: collard greens, Salmon. Dinner: onions, zucchini, grilled chicken. Snacks/Other: Almonds, Almond Breeze Unsweetened Vanilla, muffin in a. more...

2253 kcal

Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...