JoyThinksFSTechsSUCK's Journal, 17 September 2014

Weigh In record (no journal entry) for 17 September 2014
170.0 lb Lost so far: 32.5 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2014:
1235 kcal Fat: 71.97g | Prot: 78.32g | Carb: 69.44g.   Breakfast: Wholesome Sweeteners Organic Blue Agave Nectar, Kirkland Signature Organic Vanilla Soy Milk, Coffee, Frigo Natural String Cheese Part Skim, PopCorners Popped Corn Chips - Kettle (Bag). Lunch: PopCorners Popped Corn Chips - Kettle (Bag), Kirkland Signature Smoked Pulled Pork. Dinner: Frigo Natural String Cheese Part Skim. more...
2407 kcal Activities & Exercise: Treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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