Weigh In record (no journal entry) for 31 May 2011
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182.0 lb
Lost so far: 3.6 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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2257 kcal
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Fat: 75.21g | Prot: 94.71g | Carb: 234.15g.
Breakfast: Margarine, health nut bread. Lunch: Jalapeno Ranch Dressing, Grillers California Turk'y Burger. Dinner: Champagne, 75% Reduced Fat Cheddar, Organic Black Beans, Organic Yellow Corn Tortilla Chips. Snacks/Other: lambic, lemon bar, Potato Flyers - Sea Salt and Vinegar. more...
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losing 0.2 lb a week
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