MissPam123's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
167.0 lb Lost so far: 21.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
1455 kcal Fat: 105.82g | Prot: 85.72g | Carb: 51.64g.   Breakfast: hidden valley ranch, MIM Muffin in a Minute,  coffee grounds, half half, butter. Lunch: seriously chedder cabot, chicken breast. Dinner: baby greens with herbs, red pepper, black olives, green olives pimentos. Snacks/Other: atkins strawberry shake, strawberries, whipped cream, emerald mixed nuts. more...
gaining 0.7 lb a week

   Support   


Other Related Links

Members



MissPam123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.