Weigh In record (no journal entry) for 31 May 2011
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210.8 lb
Lost so far: 26.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1357 kcal
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Fat: 53.01g | Prot: 67.02g | Carb: 159.24g.
Breakfast: organic banana, organic orange juice kirkland, organic egg. Lunch: apple, apple and eve, organic animal crackers, Hoyt's Chicken Salad. Dinner: snow peas, Homemade Stuffed Pepper. more...
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3546 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours and 15 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes. more...
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losing 5.6 lb a week
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