KeoLeo77's Journal, 17 September 2014

136.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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754 kcal

Fat: 38.96g | Prot: 17.35g | Carb: 90.23g.   Breakfast: Mayonnaise, White Bread, Corn and Canola Oil, Egg. Lunch: Asian Pears, Lime Juice, Cucumber (with Peel). Snacks/Other: Milk Chocolate Candies. more...

1524 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...