KeoLeo77's Journal, 16 September 2014

Weigh In record (no journal entry) for 16 September 2014
136.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2014:
240 kcal Fat: 12.00g | Prot: 2.00g | Carb: 38.00g.   Breakfast: Dunkin' Donuts Coffee with Cream and Sugar. more...
1520 kcal Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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