Weigh In record (no journal entry) for 30 May 2011
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219.0 lb
Lost so far: 2.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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713 kcal
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Fat: 39.12g | Prot: 17.05g | Carb: 74.36g.
Breakfast: Corn Bread, Original Powder Creamer, Splenda with Fiber, Coffee. Lunch: Turkey Patties (Breaded, Battered, Fried). Snacks/Other: Endulge Peanut Butter Cups, All Natural Chocolate Ice Cream. more...
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gaining 0.2 lb a week
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