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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 96
Time: 6:33 AM
Glucose Reading:
Time:
Time: 6:35 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
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242.0 lb
Lost so far: 33.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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1324 kcal
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Fat: 45.71g | Prot: 117.92g | Carb: 126.59g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Strawberries, Spinach , Wegmans 100% Liquid Egg Whites, Sweet Onions, Great Value Mushrooms, Red Sweet Pepper, Eggland's Best Large Grade A Eggs, Cabot Unsalted Butter, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Honeycrisp Apples, Great Value Thin Sliced Turkey Breast Oven Roasted, Great Value Romaine Lettuce, Kraft Lite Zesty Italian Dressing, Strawberries, Hanover Three Bean Salad, Sunset Kumato Tomato, Sunset Mini Cucumbers. Dinner: Swiss Chard (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Pop Secret Kettle Corn, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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