fxroque's Journal, 15 September 2014

Weigh In record (no journal entry) for 15 September 2014
250.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2014:
257 kcal Fat: 7.28g | Prot: 4.53g | Carb: 45.60g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Mango. more...
losing 0.0 lb a week

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