mariez's Journal, 29 May 2011

feeling out of it today I did a 45 minute workout and burned 54 calories
127.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2011:
1718 kcal Fat: 58.27g | Prot: 68.16g | Carb: 241.34g.   Breakfast: Ice Cream Bar or Stick with Fruit, Special K Chocolatey Delight Cereal, 2% Fat Milk. Dinner: Pinto Beans (Mature Seeds, Canned), Spanish Rice, Grilled Chicken. Snacks/Other: Peaches, Cream Puff, Fiber One Chewy Bars. more...
2067 kcal Activities & Exercise: Standing - 40 minutes, Resting - 4 hours and 8 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sitting - 1 hour and 56 minutes, Brushing my teeth - 2 minutes, DWTS - 1 hour, Hand cycle - 1 hour and 40 minutes, walking with my walker - 1 hour and 30 minutes, Sleeping - 8 hours and 28 minutes, sittingwith my legs streaight - 2 hours and 24 minutes, Housework - 30 minutes, Getting Dressed - 27 minutes. more...
steady weight

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