tumke's Journal, 29 May 2011

tumke's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2011

219.1 lb Lost so far: 0 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2011:

1445 kcal

Fat: 73.94g | Prot: 31.08g | Carb: 222.14g. Breakfast: Aubergine Tikka, Fruitkick Appel. Lunch: Coffee, Abrikozenflap. Dinner: Cracottes, Mosterdsoep. Snacks/Other: Coffee. more...

7991 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 4 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 6 hours. more...

gaining 10.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

tumke's weight history

view complete history

tumke's Journal, 29 May 2011

Submit a Comment

Other Related Links

Members

tumke's weight history