yduj57's Journal, 13 September 2014

Up and down a pound or two for about 5 weeks. Can you say plateau?
Investigating options to see what might cause a downward trend again.

Stress has a been a huge factor in my struggles with weight in the last year. My daughter has been struggling with severe depression and anxiety, made worse with an eating disorder that developed when she was away from home last summer. And she was diagnosed on the autism spectrum this past fall. All of these diagnoses reinforce each other in a terrible tangled mess. She has had a full hospitalization, two partial hospitalizations, and several inpatient programs. Plus doctor's visits, therapist, psychiatrist, and more. The eating disorder is better, but still a challenge. And we thought, after some serious problems with various medications, we had finally found a good balance. The depression seemed to finally lift, and the anxiety was more manageable.

But we are actually living in a game of whackamole. She now has been diagnosed with POTS. Postural orthostatic tachycardia syndrome. I suspect she has had it for a long time, but the meds she is taking, are actually making the POTS worse. When it is at it's worse, her blood pressure drops to very, very low levels, and her heart rate is very fast and sometimes irregular. Even when she is resting. When she stands up her BP drops, and her heart rate accelerates. There are a number of experts in the area on this syndrome, but the wait list to see them is several months long. In the meantime we are trying to tweak meds, without triggering the depression too much.

I have become her caretaker over the last year. I am her cook and chauffeur. I am her primary companion because most of her friendships struggled under the weight of her struggles, and now most of those friends are off at college now. She is 18, almost 19. Graduated from high school this June, in spite of all the health issues. She is taking a gap year before attending college. I am not able to do my work (oil painting), but still have the expense of my studio. I get there occasionally, but it is difficult to really get into the work when I am painting so infrequently.

I know when we first started battling the eating disorder I struggled with the sweets that were around the house more as we worked to help her regain some weight. Now I can manage any temptation they might have posed. I no longer want to eat those foods. She is required to have dessert every day on her meal plan, plus lots of grains...9 servings a day. And, she is a vegetarian. So we are eating in completely different ways. Her way of eating makes me very unhealthy. So at each meal, I make two completely different meals. Plus her 2 or 3 required snacks. But I have to be careful that my eating does not trigger her. There are landmines around food scattered all through our day.

I am tired. I am worn out by the everyday demands of this. I know that it is not much compared to the burdens some carry, but it is not the year I expected. Actually, I was supposed to be away at an artist residency this month, while she started college. That has been delayed as well. May ultimately have to be cancelled because I don't see how I am going to pay for it. The medical expenses have been crazy.

This feels whiny. Sorry. Just needed to get it out. I am in a better place now than just a few months ago. My eating is back on track. I am exercising vigorously on a regular basis. I just wish the weight of all of this would be lifted, physically and emotionally.
281.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2014:
408 kcal Fat: 48.06g | Prot: 0.36g | Carb: 0.00g.   Breakfast: Bulletproof Upgraded Cacao Butter, Purity Farms Organic Ghee Clarified Butter, Now Foods MCT Oil, Coffee (Brewed From Grounds). more...
gaining 0.5 lb a week

6 Supporters    Support   

Comments 
WOW!! You have a lot on your plate right now. Do you have a pressure cooker? I eat lots of whole grains and legumes. I pre-cook many of them in my pressure cooker so they are readily available for meals during the week. It speeds up the cooking and helps me come up with fast meals during the week. they keep well in the frig in covered containers.  
13 Sep 14 by member: wholefoodnut
Sometimes you have to let it out, as that relieves the stress and blogging is one of the best ways. Prayers are with you at this time, and hoping that it all works out for you and your daughter.  
13 Sep 14 by member: C67241
Not whiny. Writing down your thoughts about your adversity in a journal is a scientifically-proven way to deal with them. 
13 Sep 14 by member: ChrisComedy
I'm glad you posted. Sometimes it helps to know others know what we're going though. And you are going through so much! When I read your post I put myself in your shoes and aside from the worry for your daughter, I feel disappointment. Not in your daughter, but in the unmet expectations. We expect our lives will go along one way and then all of a sudden things change. Things we cannot control. An there is a grieving for what we've lost. I hope you will be able to get back to your painting soon. And I hope your artist's residency can just be postponed so you may have something to look forward to. And finally, I hope you are able to care for yourself as you go through this season in your life.  
13 Sep 14 by member: Hipaagrammy
I'm astounded how strong you are! Wow, you're coping with your daughter's diet, as well as your own! Stay strong! You are a very strong and gifted lady, and I'm firmly of the opinion you'll come out of this even stronger. Just wish I could help!  
13 Sep 14 by member: nb girl
My prayers are with you, thank you for sharing, so we can all pray for you and support you. May God Bless you every day in some way small or big. I like to read the book called Expect a Miracle Make Miracles Happen by Norman Vincent Peale. Its actually a free gift if you order Guideposts, a little magazine that comes out every month with positive quotes to power your day. Most of the stories are on healing. 
13 Sep 14 by member: karenromiaih2002
Hugs to you. What a difficult time. Please try very hard to take care of yourself. 
13 Sep 14 by member: MinervaNow
There are people on here , that are struggling to gain weight back, hopefully your daughter could share with them. Is she on fat secret? Also , is she learning to cook her own foods, or is she able to? That might be a goal for her. To take the burden from you. 
13 Sep 14 by member: karenromiaih2002
Thank you all for your support and kindness! I am a resilient and strong person, but this has worn me down a bit. She is not on FatSecret, nor should she be. Part of the disorder with her was the compulsion to record everything she ate, and trying to manipulate the numbers to see how low she could go on calories. Eating disorders are very complex, as I have come to learn. Likewise, knowing what she weighs is counterproductive. She cooks a bit. But when the disorder is stronger, it is hard for her to eat let alone prepare food. Right now she is struggling a bit. I would rather have her eat and not back track than push her to cook her own food. When she can, she prepares one meal a day, and often will get her snacks. I am happy she is still here. She was struggling with near persistent suicidal thoughts for long stretches. That is mostly gone. And the eating disorder is better, though still a daily challenge. I am here because I knew I needed a place where I could more openly manage my food issues, and get those back on track. I let things slide just a little for about six months, and while I was mostly following my plan, I was off enough to gain 30 pounds. Half of that is off now. And the exercise helps me feel better physically and emotionally. I knit a ton! It is like meditation for me, and I can bring it with me to the many appointments she has. The time passes easier, and I have made many pairs of socks, a sweater, a few scarves, and working on a lacy shawl. Engaging my hands calms my mind. I think posting was like a relief valve. It took a little pressure off. Thank you all again! And wholefoods, I don't have a pressure cooker but have thought about getting one....you may be the trigger for me to go do that! Thanks for the suggestion. :-) 
13 Sep 14 by member: yduj57
If you can get some help with caretaking tasks, you might look into that while you still have the energy to do so. It sounds like your daughter will need assistance for some time to come, or at least there isn't a definite end in sight the way there would be with a broken leg or similar. At the least, a home-care visitor might allow you to schedule time to get to your studio regularly. I don't know what's possible where you live; my own experience is that the surest way to reduce the stress of caregiving is someone else on whom one can offload sentry duty for a time. 
13 Sep 14 by member: pericat
You said you are married, but then it sounds like you are doing this alone. 
13 Sep 14 by member: karenromiaih2002
Yduj57, I've seen some on clearance, and also some that looked like never used ones in thrift shops lately. I've seen them on amazon pretty cheap. You want a good brand and it should be heavy. Mine is a presto. If you buy a used one for safety buy a new rubber gasket, that should be replaced every few years, most hardware stores have them. Follow the directions and they are safe, you can't just run off and leave them. They last forever, mine is probably 30 years old. My dad, an amazing cook, used it, my mom was scared of it. When he died I ended up with it. I had canned with a pressure canner for years so comfy with using it. In the past couple years I use it often.  
13 Sep 14 by member: wholefoodnut

     
 

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