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Fat 8%
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139.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2011:
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2505 kcal
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Fat: 117.12g | Prot: 112.19g | Carb: 258.05g.
Breakfast: Mini Funnel Cake, Grilled Cheese, Grilled Breakfast Sandwich. Lunch: French Fries, Double Double Protein Style. Dinner: refried beans, spanish rice, flour tortilla, carne asada. Snacks/Other: skim milk, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
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2289 kcal
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Activities & Exercise:
Running - 8/mph - 28 minutes, Running - 7/mph - 28 minutes, Driving - 1 hour, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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gaining 16.8 lb a week
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