Weigh In record (no journal entry) for 11 September 2014
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143.4 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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610 kcal
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Fat: 34.12g | Prot: 20.52g | Carb: 51.52g.
Breakfast: Ketchup, Kroger Hot Dog Buns, Nathan's Famous Beef Franks. Lunch: Ketchup, Kroger Hot Dog Buns, Nathan's Famous Beef Franks. more...
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losing 2.5 lb a week
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 Comments
Well Done Young Lady!!! @>------------
11 Sep 14 by member: TAIC69
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Well Done Young Lady!!! @>------------
11 Sep 14 by member: TAIC69
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11 Sep 14 by member: MomjjjaLou
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