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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 93
Time: 7:10 AM
Glucose Reading:
Time: PM
Time: 8:06 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59
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240.0 lb
Lost so far: 35.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1415 kcal
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Fat: 64.80g | Prot: 95.83g | Carb: 116.18g.
Breakfast: Butter, Kraft American Cheese Slice, Zucchini, Eggland's Best Large Grade A Eggs, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Bragg Organic Apple Cider Vinegar, Honeycrisp Apples, Eggland's Best Hard Boiled Eggs, Great Value Sliced Pickled Beets, Strawberries, Great Value Romaine Lettuce, Hanover Three Bean Salad. Dinner: Soft White Roll, Macaroni or Pasta Salad, Potato Salad , Grilled Chicken. Snacks/Other: Pop Secret Kettle Corn, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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losing 14.0 lb a week
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