消耗熱量真慢
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121.5 lb
Lost so far: 20.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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651 kcal
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Fat: 27.11g | Prot: 43.23g | Carb: 57.52g.
Dinner: 中式炒飯, Costco 泰式打拋豬肉. more...
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losing 1.5 lb a week
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amandaccp22's weight history
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