1maxx1's Journal, 10 September 2014

Weigh In record (no journal entry) for 10 September 2014
260.7 lb Lost so far: 22.3 lb.    Still to go: 80.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2014:
1677 kcal Fat: 52.40g | Prot: 69.66g | Carb: 256.87g.   Breakfast: Quaker Old Fashion Oats, Splenda No Calorie Sweetener. Lunch: Nabisco Premium Original Saltine Crackers, Progresso Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Chicken or Turkey and Noodles (Mixture), German Style Potato Salad. Snacks/Other: Orville Redenbacher's Mini Bags Butter Popcorn, Fudgsicle Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   losing 2.5 lb a week



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