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:( Gotta get my butt in gear...
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141.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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227 kcal
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Fat: 4.69g | Prot: 9.36g | Carb: 39.75g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Quaker Oatmeal Squares Cereal - Golden Maple. more...
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gaining 0.4 lb a week
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