Cocodeluxe's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
219.0 lb Lost so far: 6.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
1105 kcal Fat: 59.71g | Prot: 49.63g | Carb: 107.47g.   Breakfast: scrambled eggs mcdonald's, mcdonald's sausage. Lunch: grilled chicken, tomato slice, lettuce leaf. Snacks/Other: muffin chocolate. more...
on diet Atkins   losing 0.1 lb a week

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