Sunflower720's Journal, 26 May 2011

141.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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751 kcal

Fat: 15.40g | Prot: 52.03g | Carb: 106.71g.   Breakfast: milk, Grape-Nuts Cereal. Lunch: healthy choice chicken parmigiana. Snacks/Other: body fortress whey protein powder. more...

1670 kcal

Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...