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Hardly seems real, maybe it's the moon?
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140.4 lb
Lost so far: 6.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2022:
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1902 kcal
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Fat: 47.85g | Prot: 144.31g | Carb: 226.44g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Pita Bread, Bacon, Egg White, Kroger CARBmaster Strawberry Yogurt. Dinner: Meijer Mediterranean Salad, Costco Ciabatta Rolls, Homemade-Style Spaghetti Sauce with Beef or Meat, Penne. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Yasso Frozen Greek Yogurt - Chocolate Fudge. more...
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1936 kcal
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Activities & Exercise:
Resting - 15 hours and 38 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 50 minutes, Weight Training (Bodybuilding) - 32 minutes. more...
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losing 16.8 lb a week
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