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Steady..no yoyo...and under 240...I'll take it!!!
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237.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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2123 kcal
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Fat: 157.10g | Prot: 139.67g | Carb: 37.31g.
Breakfast: Low Carb Breakfast Quiche, fiber, water, half and half, crystal light, coffee, bacon. Lunch: summer sausage, fiber, muenster, cheddar, crystal light. Dinner: water, Deep Dish Pizza Quiche, pork loin, Egg & Asparagus Medley. Snacks/Other: water, almonds. more...
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4163 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 52 minutes, Weight Training (moderate) - 17 minutes, Resting - 5 hours and 59 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Driving - 22 minutes. more...
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steady weight
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