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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 92
Time: 7:46 AM
Glucose Reading: 106
Time: 2:26 PM
Time: 7:52 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62
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243.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1599 kcal
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Fat: 89.59g | Prot: 116.50g | Carb: 90.73g.
Breakfast: Kraft American Cheese Slice, Zucchini, Wegmans 100% Liquid Egg Whites, Sweet Onions, Eggland's Best Large Grade A Eggs, Butter, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Libby's Cut Green Beans , Progresso Light Chicken Noodle Soup, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Dinner: Fit Crunch Chocolate Peanut Butter, Great Value Sliced Pickled Beets, Libby's Cut Green Beans , Harris Teeter Prime Rib Beef Steak Burgers. Snacks/Other: Pop Secret Kettle Corn, Del Monte Cherry Mixed Fruit No Sugar Added. more...
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losing 7.0 lb a week
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