Aeacos's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
238.0 lb Lost so far: 10.5 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
1479 kcal Fat: 82.69g | Prot: 119.54g | Carb: 66.43g.   Breakfast: kraft american cheese slice, sara lee honey wheat, egg. Lunch: flat out light, Lettuce, miracle whip light, roast beef, provolone cheese slice. Dinner: tomato, young green onions, fat free zesty italian, mixed baby greens, grilled pork chop. more...
losing 1.8 lb a week

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