Weigh In record (no journal entry) for 26 May 2011
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1175 kcal
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Fat: 27.88g | Prot: 72.67g | Carb: 165.01g.
Breakfast: yogurt, strawberries, bananas. Lunch: water. Dinner: fried chicken breast, chicken garlic spring rolls. Snacks/Other: granola bar, mustard pretzels. more...
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losing 14.0 lb a week
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